Every girl dreams of getting thicker, bouncier and beautiful hair. To achieve this look lets read through tips on how to prevent your hair from thinning to achieve a thick and luscious mane.
Stress is one of the prime reasons that leads to hair fall. Trichologist Anabel Kingsley of the Philip Kingsley clinic in New York and London says that "stress can exacerbate hair thinning." Therefore, its important to work on your stress levels to keep hair fall at bay.
Focus on maintaining a healthy diet which can have a huge effect on the hair growth. Ample amount of iron and protein is also key to smooth, shiny and thick hair. The Kingsley clinics found that specifically eating 120 grams of protein—which contain all of the essential amino acids—at breakfast and lunch is ideal for keeping hair strong.
You can actually make your hair thicker with the usage of right products. Stay away from oils, hydrating products and smoothing products that can actually turn your hair super oily acting as a barrier to let you style the way you want to.
Focus on scalp too:
While taking care of the hair, don’t ignore scalp condition. Dry, itchy or oily scalp can lead to hair breakage, dandruff and even serious issues where you might need intervention of the experts. Look for products with parsley extract, which increases blood flow to the scalp and stimulates hair grown, biotin, linseed oil, and moisturizing vitamin B.
Dry your hair more carefully:
Drying hair naturally is one of the best ways to prevent hair fall. If you want it to grow thick, take care of the hair you have by gently patting it dry with a towel and then letting it dry naturally. Also, brush your hair with the correct brush. Use a wide-tooth comb to gently work through the tangles.
Until then, have a good hair day ahead!